This is a Test

The next time you feel slighted – I’ve got a simple reframe for you..

Replace “This is unfair” with “This is a test.”

Much like you can leverage a running clock to incentivize increased urgency and engagement for a conditioning piece, you can also leverage a paradigm shift to explore what you can conquer, not complain about, the next time life feels icky. 

Navigating discomfort is inevitable. Why play victim when you can be your own hero? #HoldTheStandard

10/20/20 WOD

DEUCE ATHLETICS GPP

[Meet at Anderson Park]

DEUCE BACKLOT GPP

[Meet at Pan Pacific Park]

DEUCE GARAGE GPP

8-8-8-8

RDL

Then, EMOM 21

Min 1: 200m Run

Min 2: -Rest-

Min 3: 3 Hang Power Snatches (AHAP)