Using Momentum

Momentum.When you’ve got it going for you, it can be the X-factor that blazes the trail for improbable victories and overwhelming success. It’s the wave that underdog teams ride to greatness. And, it’s often the “man-behind-the-curtain” for those bone chilling moments that make history in sports, politics, or otherwise. If it came in the form of an injection, it would be the most prized performance enhancing drug.

Team Momentum!

With the New Year, new equipment, new students, and a community challenge on the horizon, there is enough momentum around Functional Fitness on the Bluffs at your finger tips to inject some  real greatness into your life!

Looking for ways to cash in on this momentum? Functional Fitness on the Bluffs is now offering two new class times, Tuesday and Thursday at 7:00 AM!

Logan Gelbrich

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Monday’s Workout:

For Time:

400m Run

30 Burpees

40 Thrusters (95/65)

50 KB Swings

100 Situps

 



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