FREE Community Workout

FREE Community Workout

2

Oct

2019

We are proud to announce that we are opening our doors this Saturday for a FREE Community Workout. This monthly tradition is open to both members and non-members alike. The format is a longer, special 90-minute session from 9:00-10:30am.This is a wonderful time to bring friends and family to see what we're all about.  ...
Read more

Three DEUCE Gyms to Support Wade’s Army

Three DEUCE Gyms to Support Wade’s Army

23

Sep

2019

We’re locking arms with DEUCE Backlot and DEUCE Athletics to raise funds for the families affected by neuroblastoma, which is a horrible pediatric cancer. Our friends at Power Athlete HQ started this non-profit, Wade’s Army, after neuroblastoma took the life of a family friend’s chil ...
Read more

BIRTHFIT Seminar Comes to DEUCE

BIRTHFIT Seminar Comes to DEUCE

18

Sep

2019

We’re pleased to share that we are hosting the B!RTHF!T Coach Seminar at DEUCE October 12-13. This two day course is open to the public. The BIRTHFIT Coach Seminar is a movement seminar designed to educate and empower movement professionals in their work with pregnant and postpartum women. Coaches, per ...
Read more

Breath & Exposure Seminar Saturday

Breath & Exposure Seminar Saturday

10

Sep

2019

Join us this Saturday from 9am until Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance breathing. Attendees will not only learn the principles of three different breathwork protocols, they will participate in both heat and ice ...
Read more

FREE Community Workout Saturday

FREE Community Workout Saturday

5

Sep

2019

We invite both members and non-members alike to a FREE community workout this Saturday starting at 9am. This is a 90-minute class that is perfect for introducing friends and family to what DEUCE is all about. Since the class is 90-minutes, we won’t be having our regularly scheduled 10am class. If you want to train General ...
Read more

[VIDEO] ‘Going Right’ in Groups

3

Sep

2019

The topic of the final meeting for the World’s Best Book Club (that requires no reading) was the collective expression of Going Right. While the book is very introspective in nature, Going Right can be expressed in collective ways, as well. This means families, teams, organizations, and entire communities can “go right ...
Read more

Labor Day

Labor Day

2

Sep

2019

**Classes Closed for Today’s 10am Labor Day Workout**Before you head to your Labor Day plans at the beach or a BBQ, we invite you to join us for a special workout in the yard at 10am. The workout will be a hero workout named after a fallen service man or woman. As always today’s effort will be coached a ...
Read more

Labor Day Community Workout

Labor Day Community Workout

28

Aug

2019

Join us Monday September 2nd for a special Labor Day community-wide workout at 10am. All regular classes will be closed in observance of the holiday, so we hope you’ll join us at 10!These holiday workouts are a special energy around the gym. We’ll be doing a special, longer “Hero workout” and, as usual, we’ll prov ...
Read more

[VIDEO] Going Right & Skill Transfer

20

Aug

2019

The topic of last week’s meeting for the World’s Best Book Club (that requires no reading) was skill transfer. This is central to the notion that we can apply our past experiences in the future in extremely beneficial ways. Long, vulnerable pursuits towards mastery, then, have unique value that doesn’t hinge upon the ...
Read more

DEUCE Art to Benefit STOKED Org

DEUCE Art to Benefit STOKED Org

15

Aug

2019

We’ve recently collaborated with our own Ugo Nonis, a French painter, on a mural for our Breath and Exposure space. A print of Ugo’s work is now live in our store to raise money for another DEUCE community member, Sal Masekela’s foundation STOKED Mentoring. Here’s a word from Ugo about the piece:This print ...
Read more
Page 3 of 27123451020...Last »