Membership Prices to Increase in 2020

Membership Prices to Increase in 2020

18

Dec

2019

We've been spreading our own rumor about this and it's true. While this won't affect current members, we want folks who are thinking of waiting until the New Year to have a chance to save. Starting January 1st membership dues will increase for new contracts. We take pride in being able to empower coaches to earn a livi ...
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TOWARDS vs AWAY MOTIVATION

TOWARDS vs AWAY MOTIVATION

17

Dec

2019

Picture this. You’re headed out of town for the holidays, your flight’s tomorrow morning, and you’re determined to get in a workout before leaving.The only caveat here is that you’ll need to wake up earlier than usual to make it happen. Like, three hours earlier. Also, waking up three minutes earlier for you is like ...
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The Best Way to Mix.. Mixes

The Best Way to Mix.. Mixes

16

Dec

2019

When I tell you that we’ve got some vitamin powder that we need dissolved into some water, I mean it. The thing is I have lots of experience with Emergen-C so I’m a big stir-with-a-spoon-guy. My advice? Just pour in the powder and stir it up. Easy day. The problem is you’ve seen a million peers put BCAAs into a shaker ...
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Science: “Resting Bitch Face”

Science: “Resting Bitch Face”

13

Dec

2019

If you’re a fan of Friends, the famously syndicated TV show that chronicles the lives of Rachel, Monica, Phoebe, Joey, Chandler, and Ross, you’ve seen what I’m talking about. In scenarios where a character is upset, his/her face will match with anger. If Ross is happy, his face will most definitely express happin ...
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DEUCE Presents: New Year’s 0.5 K Run/Walk

DEUCE Presents: New Year’s 0.5 K Run/Walk

12

Dec

2019

Each New Year’s Day we make our way to the gym at Noon to start he year off together with a satirical walk to brunch. That’s right. The 6th Annual 0.5K Run/Walk is five hundred meters of strolling from DEUCE Garage to our neighbor and friends’ spot, Clutch Venice. This tradition has spanned our existence at the G ...
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PODCAST: The Mirror of Confrontation

PODCAST: The Mirror of Confrontation

11

Dec

2019

Our staff and team culture is rooted in mechanics that are both rare and nearing the edge of organizational leadership style in the world today. Furthermore, these structures that we teach in the Hold the Standard Summit and is supported by the work of Dr. Miller and others leading in academia. This podc ...
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Work as Nourishment

Work as Nourishment

10

Dec

2019

Whether you prefer working with others or working alone, balancing connectedness and autonomy is an inherent dialectical tension of life.Take a moment to reflect. In a group versus on your own – how willing, how capable, how efficient are you? To be, to do, to accomplish?The Four Tendencies framework, created by Gretchen ...
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Jim Rome Does… Traffic?

Jim Rome Does… Traffic?

9

Dec

2019

Does the name Jim Rome ring a bell? I’m talking about the sports talk host known for hot takes that brought heat before it was a genre of reporting. His successful career has included both radio and TV shows like Rome is Burning and The Jim Rome Show. Still doesn’t ring a bell? Here’s a timeless introdu ...
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A Real-life Bad Baseball Dream

6

Dec

2019

Have you ever been the butt of a joke in front of thousands of people? There are some scenarios that you think would be so embarrassing and demoralizing that there’s just no coming back from it. This specific instance might bring about a chuckle for you, but it didn’t for Matt Clark. It was maybe the first time I’d se ...
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FREE Community Workout Saturday

FREE Community Workout Saturday

5

Dec

2019

This Saturday marks the first Saturday of the month, which means we’re opening up our doors to the public. The FREE Community Workout begins at 9am. The 90-minute workout is open to both members and non-members for an inclusive, challenging workout.The energy is great at the special workouts, so feel free to bring a frien ...
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