6/15/15 - Can You Get Lucky, Lose, and Start Again?
I’m not into poetry. I do have a favorite poem, though. Rudyard Kipling’s “If” should be mandatory reading, if you ask me. Rather than have you read the whole thing. Consider this:
Extremes are often a great place to test things. In the aforementioned segment of Kipling’s “If,” what we’re reading is about is a shining example of extreme courage and honor. This is a person with poise amidst adversity. We’re reading about a master of the moment.
Complete 4 rounds for reps of:
5 Chest to Bar Pullups
7 DB Thrusters (40/25)
– Rest 3 min –