Multi-Tasking is a Myth

Multi-Tasking is a Myth

21

Aug

2019

We take pride in it don’t we? How many spinning plates can you keep up in your life? While we’re all doing more with the same general attention span, it’s not for the better. Focus, after all, is a key ingredient for not only our best work, but also our most fulfilling work. Plus, multi-tasking is a myth.  T ...
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[VIDEO] Going Right & Skill Transfer

20

Aug

2019

The topic of last week’s meeting for the World’s Best Book Club (that requires no reading) was skill transfer. This is central to the notion that we can apply our past experiences in the future in extremely beneficial ways. Long, vulnerable pursuits towards mastery, then, have unique value that doesn’t hinge upon the ...
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Two Exercises to Do Before You Leave

Two Exercises to Do Before You Leave

19

Aug

2019

Let’s be honest. There is a window of about ten to fifteen minutes before and after class that could be filled with something small and powerful at the gym. Is it stretching? Is it a rehab exercise? I’ll give you two easy exercises and it could change your life forever. Without adding any time to your day, sneaking ...
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Combat Cognitive Aid: Sleep & Nutrition

Combat Cognitive Aid: Sleep & Nutrition

16

Aug

2019

Earlier this week I found myself in another one of those situations where I’m left wondering, “How the hell did I get here?” I got to meet the commander of our highest level Special Forces group. No more details are necessary here. This guy is top level brass for the nation’s most prized war fighters. He was in ...
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DEUCE Art to Benefit STOKED Org

DEUCE Art to Benefit STOKED Org

15

Aug

2019

We’ve recently collaborated with our own Ugo Nonis, a French painter, on a mural for our Breath and Exposure space. A print of Ugo’s work is now live in our store to raise money for another DEUCE community member, Sal Masekela’s foundation STOKED Mentoring. Here’s a word from Ugo about the piece:This print ...
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[VIDEO] Flow: the Peak Human Experience

14

Aug

2019

The topic of last week’s meeting for the World’s Best Book Club (that requires no reading) was flow. Flow is the term given to “being in the zone” by Hungarian researcher Mihaly Csikszentmihalyi.The Going Right Mastermind Roundtable explored the environments that are most fruitful for our greatest, most diffi ...
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Speed or Accuracy?

Speed or Accuracy?

13

Aug

2019

Here’s a classic metaphor in our industry. Imagine a shooter tasked with firing ten bullets as quickly and effectively at a paper target down range. In the first example, a shooter’s paper target comes back with nearly perfect accuracy and precision. The “bullseye” is hit almost as if some bullets shared the sa ...
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A 200 Year Plan

A 200 Year Plan

12

Aug

2019

This past weekend I was fortunate enough to travel to the Bay Area to speak to a room full of people about my book, Going Right: A Logical Justification for Pursuing Your Dreams. Naturally, I stopped by Napa to see what the fuss was about in the infamous wine region. I was specifically curious about a friend of mine wh ...
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Predict Your Demise, Hedge

Predict Your Demise, Hedge

9

Aug

2019

What if I told you that most people already know why they will fail in the future? Would you believe me? Sure, there are some random, unforeseen circumstances that can impede success on a particular pursuit, but as a coach I find that people are much more aware of their reasons for failure then we give credit.Believe it or ...
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Breath & Exposure Seminar Saturday

Breath & Exposure Seminar Saturday

8

Aug

2019

Join us this Saturday from 9am to Noon for the latest DEUCE Breath and Exposure Seminar. Coach Kimmy Moss is a Level 3 XPT coach who has created a unique curriculum that aggregates best practices from the leading minds in breath and performance. This three-hour clinic will take you through a series of upregulating & ...
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