9/3/15 - Big Things: A Hard Fast Rule

Here’s an erie thought. No matter what it is you’re trying to do or what you want, nothing remarkable is possible until you think it’s possible. As long as you’re undecided on big things, you’ll be without big things.

Believe it.

 

Logan Gelbrich

@functionalcoach

9/3/15 WOD

Find a heavy back squat single..

 

 

Then, complete the following for time of:

5-4-3-2-1

Back Squat (AHAP)

Keg Viper Press (AHAP)

Box Jump (AHAP)