Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Quarantine Coffee with Coaches

You’re cordially invited for some quarantine connection this Tuesday at 9:30am! This time the DEUCE event is a chance to have coffee with your favorite coaches and community members.  Make your best coffee and chat with us casually to check in, talk training (or not), and see some familiar faces. You can tune in to

Read the Blog

Longevity Questions: Able vs. Available

I once took part in a clinic with a world-record holding powerlifter named, Brian Carroll. In addition to being one of the greatest powerlifters of all-time, he’s also come back from catastrophic injury. Most extreme athletes don’t earn the perspective shift injury can provide and have a chance to come back and perform at such

Read the Blog

Less Ink, More Go

“Ink” can mean different things. You know, there’s the classic: Expo Marker ink. Then, there’s digital “ink” and ink in your training journal. I’m talking about the amount of ink used to write your training. I’m here to tell you that we don’t need more of it, especially if you’re wanting to get fitter.  In

Read the Blog

The Cure for Writer’s Block

A common worry with creative work is that the creativity will dry up. Writers have “writer’s block” and every creative genre has their version therein. Maybe you’re reading this and issues around creativity don’t strike a chord with you. In that case, what I’m about to say has everything to do with following through with

Read the Blog

Most Won’t Try

The “competition” is fierce, isn’t it? Pick a lane and it seems crowded and improbable to find yourself at the top. Whether it’s dipping your toe into the world of triathlon or pulling the trigger on forming that LLC to make your start-up dreams come true the odds are seemingly stacked against you. Frankly, I

Read the Blog