A Spectators View

May 11, 2012 | By

As a reminder, class will be cancelled Friday and Saturday as coaches, Danny and Logan, compete in the Reebok CrossFit Games: SoCal Regional. The event begins Friday morning and ends Sunday afternoon. Throughout the weekend the event will test the fitness men and women in the region for a birth to the CrossFit Games, home to the Fittest on Earth.

[youtube=http://www.youtube.com/watch?v=6LvBk1N0fXQ]

This is an opportunity for gains in your fitness. How? These events regardless of your taste, or lack thereof, for sport will be a spectacle. Seeing human movement executed with elite level efficiency is vital to learning. You’ll leave motivated and inspired. Plus, this venue is the perfect place to feel at home with countless men and women that live a life much like yours.

See you this weekend in Pamona!

Go team!

Logan Gelbrich

——————–

Saturday’s Workout:

-Rest Day-

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.



1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *