10/19/18 - A Pirate Life for [Us]

We reference a Steve Jobs quote often around here that goes on to say, “Why join the navy when you can be a pirate?” While a quick way to miss the point would be to think this is a slight on the military. It’s most specifically in reference to Apple flying the Pirate flag in their offices as they left the Microsoft camp. The resulting mentality for stand alone excellence is what drives us and is ultimately why we fly the flag ourselves.

 

Logan Gelbrich

@functionalcoach

10/19/18 WOD

Find Max Distance Keg Carry (BW)

AMRAP 3
200m Run
Max Burpees

-Rest 2 Minutes-

AMRAP 3
200m Run
Max Pull Ups

-Rest 2 Minutes-

AMRAP 3
200m Run
Max DB Push Presses (50/30)