6/8/18 - DEUCE YouTube Channel
Did you know we have a YouTube channel? That’s right. We have a number of resources there that you can’t find anywhere else. From our complete library of ‘Movement Insight’ videos to our webisode game show called D-E-U-C-E, you’ll be fully educated and entertained.
If you’re a YouTube fan, make sure you subscribe for all the DEUCE video action!
With a 20 minute running clock, complete the following:
(0-5) 800m Run
(5-10) 30 Snatches (95/65)
(10-15) 800m Run
(15-20) 50 Burpees