4/10/18 - Spring Sale: 15% OFF Shorts

All month long you can enjoy huge discounts on DEUCE X STR/KE Movement collaboration shorts. There are options for both men and women, too.

The classic “booty” short comes in black and green and fits like a glove for the ladies. In addition, there a comfortable Metric short for both guys and gals. The men’s short comes in both grey and black. Of course, all shorts are emblazoned with the “2” logo that is signature to the DEUCE brand.

Can’t make it to the pro shop? SHOP ONLINE. Just use “shortshorts” at checkout.

Logan Gelbrich

@functionalcoach

4/10/18 WOD

Complete 4 rounds for reps of:
In 3 Minutes:
500m Row
Max Wall Balls (20/14)
-Rest 2 mins-

Then, complete 3 rounds for quality of:
50′ Standing Sled Pull (AHAP)
8 Weighted Pullups (AHAP)
12 Renegade Rows (AHAP)