12/25/17 - DEUCE’s Special Holiday Schedule

We have a unique schedule during the holiday season. It’s a time for rejuvenation, reflection, and an intentional transition into the New Year. With that said, we have some special hours where students can still get some training in.

The following gym times are looser open gym format hours. There will be a coach on hand and a workout of the day, but there will be no rigid start and stop class times. Feel free to get as much or as little coaching as you’d like.

December 26th
6:30-9:30AM
4:30-7:30AM
December 27th
6:30-9:30AM
4:30-7:30AM
December 28th
6:30-9:30AM
4:30-7:30AM
December 29th
6:30-9:30AM
December 30th
Closed
December 31th
Closed
January 1st
We can’t wait to see you in 2018. Enjoy!
Logan Gelbrich
@functionalcoach

DEUCE Presents: 4th Annual Half K Run/Walk

DEUCE Presents: 4th Annual Half K Run/Walk

22

Dec

2017

It brings us great joy to bring the 4th Annual DEUCE Half K Run/Walk event this New Year's Day. The parody event is our take on the holiday 5K/10K. In reality, it's just an excuse to start each year off with our favorite people and enjoy a meal together. Meet at DEUCE Gym on the first day in 2018 and embark on a 500 meter ...
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Pyramids

Pyramids

21

Dec

2017

Do you know the pyramids were built by hand? It may sound like old news, but think about that. You have a chisel and some rope, and some logs. Get to work. You know, they didn’t have cranes and trucks. You know how many years ago the Egyptians put those babies up? Do you know the man credited with authoring the first pyra ...
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DEUCE Employees to Receive Full Medical

DEUCE Employees to Receive Full Medical

20

Dec

2017

Full time DEUCE Gym employees will now receive one hundred percent coverage of the highest caliber medical benefits possible, thus completing a long time goal for the organization. The lengthy process didn't disappoint in the fantastic levels of time, money, and bureaucratic gateways to make it a reality. Nonetheless, we've ...
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DEUCE Animo Strength + Conditioning

DEUCE Animo Strength + Conditioning

19

Dec

2017

We are proud to announce the start of a partnership with Animo Venice Charter High School! Working with younger athletes has always been a passion for us. We have been fortunate enough to have had a handful of high school athletes who have entered our gates and have developed into strong-minded human beings. We plan t ...
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No Place to Hide

No Place to Hide

18

Dec

2017

Senior year of college was the first year that the NCAA instituted the uniform start date to the baseball season in an effort to keep universities in mild climates, like Southern California, from having the advantage of playing the first month or more of the season at home, while the cold weather schools started their entir ...
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The Holiday Party is HERE!

15

Dec

2017

**DEUCE Garage will close at 5:30PM to support the Holiday Party**It's time to celebrate your year of fitness with DEUCE Gym! The 2017 Holiday Party kicks off tonight at 7PM with dinner, LIVE music, good company, and drinks. If you've yet to get your drink tickets and you'll be joining us at the open bar, y ...
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DEUCE Presents: GPP for Senior Adults 65+

DEUCE Presents: GPP for Senior Adults 65+

14

Dec

2017

We are proud to announce the start of a new class at Deuce Gym! We now are offering seniors 65+ of limited abilities the chance to explore the power of independent strength. In this class, we will re-learn basic human mechanics, develop strength, practice balance, challenge coordination, and train our cardiovascular system. ...
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[VIDEO] Creativity in 60 Seconds

13

Dec

2017

Kids don't read much these days, so I decided to make a short video. The above video discusses the dynamics of creativity, but, luckily for us, performance and creativity work the same. You see, from a distance both Michael Jordan and Jean-Michel Basquiat should be the most satisfied with their art. After all, they achieved ...
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Diversion Hilarity

Diversion Hilarity

12

Dec

2017

For about the past two months I have been riding my bike to work. The ride is about thirty minute each way, so at first it was a lot to get used to, but now I really enjoy the time. Each day starts with a healthy sweat, and lately a pretty brisk jaunt across town. The other day some typical LA driver in an Audi drove by me ...
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