8/24/17 - D-E-U-C-E Episode 6: Kalle Beck v Robert Oberst

DEUCE Media is continuing with its new web series, “D-E-U-C-E.” It’s much less serious and educational than, say, the Tuesday Movement Insights, but those of you that know DEUCE Gym know that fun is a cornerstone in our community.

The game is “DEUCE.” Much like the classic basketball game “HORSE,” missed efforts earn a letter. The first player to earn D-E-U-C-E loses. The game starts with a chug off. The loser gets a letter. The winner chooses the first challenge. If you call your shot and miss you earn a letter. 

All standards are officiated by the ref. Trash talk is encouraged. And, if both players are tied at the end the ref issues the final challenge. Play. To. Win.

This is ‘Episode 6’ and it features a real life duo in Starting Strongman‘s founder, Kalle Beck, and World’s Strongest Man competitor, Robert Oberst. They aren’t biological brothers, but they are bonded with the sport of strongman and life long friendship.

If you haven’t already subscribed to our YouTube Channel, now would be the time!

Play to win.

 

Logan Gelbrich

@functionalcoach

8/24/17 WOD

Spend 15 minutes on the muscle up…

 

Then, complete 6 rounds for time of:

9 Ring Dips

3 Cleans (225/155)