8/10/17 - The Red Bull Fitness Machine
Fourteen fitness leaders from the fastest man in Rugby, Carlin Isles, to dance legend, Sean Lew, all combined forces to create a giant fitness machine here at 110 Lincoln. This inspired chain reaction moves its way moves around DEUCE Gym seamlessly from athletes from the cycling world, CrossFit, and even parkour to complete the final group photo op.
Complete the following for time:
Then, complete 3 rounds for quality of:
15 Ring Rows
1 Dead Bug Cycle
30 Banded Pull Aparts