12/23/16 - DEUCE Presents: New Year’s 0.5K Run/Walk
Start 2017 with your gym family! Please join us for our 3rd Annual New Year’s Day 0.5K Run/Walk Sunday January 1st. As a parody to holiday 5K and 10K events, we’ll be walking the five hundred meters from DEUCE Gym to Clutch Venice for brunch.
Enjoy eggs, bacon, coffee, and mimosas with the DEUCE Gym community. We will meet at DEUCE Gym at noon and begin the (not so) grueling walk promptly at 12:15PM.
The more the merrier, so be sure to share the Facebook event with your friends and family. See you there!
Spend 10 minutes on medicine ball throwing drills..
Complete the following for time:
15 Hang Power Snatches (115/75)
50 Double Unders
15 Hang Power Snatches