5/11/12 - A Spectators View

As a reminder, class will be cancelled Friday and Saturday as coaches, Danny and Logan, compete in the Reebok CrossFit Games: SoCal Regional. The event begins Friday morning and ends Sunday afternoon. Throughout the weekend the event will test the fitness men and women in the region for a birth to the CrossFit Games, home to the Fittest on Earth.

[youtube=http://www.youtube.com/watch?v=6LvBk1N0fXQ]

This is an opportunity for gains in your fitness. How? These events regardless of your taste, or lack thereof, for sport will be a spectacle. Seeing human movement executed with elite level efficiency is vital to learning. You’ll leave motivated and inspired. Plus, this venue is the perfect place to feel at home with countless men and women that live a life much like yours.

See you this weekend in Pamona!

Go team!

Logan Gelbrich

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Saturday’s Workout:

-Rest Day-